Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 1/4 medium |
Amount Per Serving
Calories
391
% Daily Values*
Total Fat
9.18g
12%
Saturated Fat
1.973g
10%
Trans Fat
-
Polyunsaturated Fat
3.524g
Monounsaturated Fat
2.785g
Cholesterol
42mg
14%
Sodium
631mg
27%
Total Carbohydrate
67.8g
25%
Dietary Fiber
3.7g
13%
Sugars
27.83g
Protein
7.77g
Vitamin D
-
Calcium
81mg
6%
Iron
2.27mg
13%
Potassium
174mg
4%
Vitamin A
32mcg
4%
Vitamin C
1.6mg
2%
Last updated: 04 Feb 08 05:08 AM
20%
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of RDI*
(391 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (21%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
391
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Fat
9.18g
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Carbs
67.8g
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Protein
7.77g
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There are 391 calories in 1 1/4 medium Blueberry Muffins. |
Calorie breakdown: 21% fat, 70% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Muffins:
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