Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
157
% Daily Values*
Total Fat
3.67g
5%
Saturated Fat
0.789g
4%
Trans Fat
-
Polyunsaturated Fat
1.41g
Monounsaturated Fat
1.114g
Cholesterol
17mg
6%
Sodium
253mg
11%
Total Carbohydrate
27.12g
10%
Dietary Fiber
1.5g
5%
Sugars
11.13g
Protein
3.11g
Vitamin D
-
Calcium
32mg
2%
Iron
0.91mg
5%
Potassium
69mg
1%
Vitamin A
13mcg
1%
Vitamin C
0.6mg
1%
Last updated: 04 Feb 08 05:08 AM
8%
|
of RDI*
(157 calories)
|
|
Calorie Breakdown:
Carbohydrate (71%)
Fat (21%)
Protein (8%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
157
|
|
Fat
3.67g
|
|
Carbs
27.12g
|
|
Protein
3.11g
|
There are 157 calories in a 1/2 medium Blueberry Muffins. |
Calorie breakdown: 21% fat, 70% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Muffins:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.