| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
10
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.002g
0%
Trans Fat
-
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.35g
1%
Dietary Fiber
0.8g
3%
Sugars
1.6g
Protein
0.18g
Vitamin D
-
Calcium
4mg
0%
Iron
0.12mg
1%
Potassium
21mg
0%
Vitamin A
1mcg
0%
Vitamin C
0.5mg
1%
Last updated: 04 Feb 08 05:07 AM
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< 1%
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of RDI*
(10 calories)
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Calorie Breakdown:
Carbohydrate (88%)
Fat (5%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
10
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Fat
0.06g
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Carbs
2.35g
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Protein
0.18g
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| There are 10 calories in 15 grams of Blackberries (Unsweetened, Frozen). |
| Calorie breakdown: 5% fat, 88% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Blackberries:
Related Types of Berries:
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