Food database and calorie counter Source: USDA

Bison Top Round (Lean Only, 1" Steak)

Nutrition Facts
Serving Size 1 steak
Amount Per Serving
Calories from Fat 107
Calories 597
% Daily Values*
Total Fat 11.88g 18%
  Saturated Fat 5.081g 25%
  Polyunsaturated Fat 0.557g  
  Monounsaturated Fat 4.646g  
Cholesterol 318mg 106%
Sodium 230mg 10%
Potassium 1907mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 114.03g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 72%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(597 calories)
30% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (18%)
Protein (82%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 597 calories in 1 steak of Bison Top Round (Lean Only, 1" Steak).
Calorie breakdown: 18% fat, 0% carbs, 82% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 35
100 g 122
1 lb 553
1 steak 597

Related Types of Steak:

Beef Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info

Related Types of Bison:

Bison Meat (Lean Only)
Ground Bison Meat
Bison Ribeye (Lean Only, Trimmed to 0" Fat)
Bison Top Sirloin (Lean Only, Trimmed to 0" Fat)
Bison Chuck (Shoulder Clod, Lean Only, 3-5 Lb Roast)
  view more bison nutritional info
Other Related Foods

See Also:

Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
Beef Top Round (Trimmed to 1/8" Fat)
Beef Outside Round (Steak, Trimmed to 0" Fat)
Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat)
  view more results
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Recently Eaten By:

on 27 November 2015
on 22 November 2015
on 04 September 2015
on 21 July 2015

Recently Eaten With:

FatSecret members have recently eaten Bison Top Round (Lean Only, 1" Steak) with these foods:
Adams 100% Natural Creamy Peanut Butter
Mission Foods Low Carb Whole Wheat Tortilla
Bing Cherries
Beef Top Round (Trimmed to 1/8" Fat)

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