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Food database and calorie counter Source: USDA

Bison Meat (Lean Only)

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 5
Calories 31
 
% Daily Values*
Total Fat 0.52g 1%
  Saturated Fat 0.196g 1%
  Polyunsaturated Fat 0.054g  
  Monounsaturated Fat 0.204g  
Cholesterol 18mg 6%
Sodium 15mg 1%
Potassium 97mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 6.13g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(31 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (15%)
 
Protein (85%)
Fat, 0.52g (15%) Protein, 6.13g (85%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
31
Fat
0.52g
Carbs
0g
Protein
6.13g
There are 31 calories in 1 ounce of Bison Meat (Lean Only).
Calorie breakdown: 15% fat, 0% carbs, 85% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 109
1 lb 494

Related Types of Bison:

Ground Bison Meat
Bison Ribeye (Lean Only, Trimmed to 0" Fat)
Bison Top Sirloin (Lean Only, Trimmed to 0" Fat)
Bison Top Round (Lean Only, 1" Steak)
Bison Chuck (Shoulder Clod, Lean Only, 3-5 Lb Roast)
  view more bison nutritional info

See Also:

Bison Shoulder Clod (Lean Only, Trimmed to 0" Fat)
Ground Beef (95% Lean / 5% Fat)
Ground Beef (90% Lean / 10% Fat)
Ground Beef (85% Lean / 15% Fat)
Ground Beef (80% Lean / 20% Fat)
  view more results
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Recently Eaten By:

Primalkid
on 01 August 2014
jessicatomao
on 30 July 2014
Maureen Davenport
on 29 July 2014
danherder
on 26 July 2014

Recently Eaten With:

FatSecret members have recently eaten Bison Meat (Lean Only) with these foods:
Onions
Monterey Cheese (Low Fat)
Great Value Romaine Lettuce
Strawberries
American Cheese


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