Food database and calorie counter  
Nutrition Facts
Serving Size 12 oz
Amount Per Serving
Calories
827
 
% Daily Values*
Total Fat
60.96g
78%
Saturated Fat
24.801g
124%
Trans Fat
-
Polyunsaturated Fat
2.177g
Monounsaturated Fat
26.468g
Cholesterol
228mg
76%
Sodium
180mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
64.64g
Vitamin D
-
Calcium
20mg
2%
Iron
5.38mg
30%
Potassium
1004mg
21%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
41%
of RDI*
(827 calories)
41% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (68%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
827
Fat
60.96g
Carbs
0g
Protein
64.64g
There are 827 calories in 12 ounces of Beef Top Loin (Trimmed to 1/4" Fat).
Calorie breakdown: 68% fat, 0% carbs, 32% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 69
100 g 243
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 261 g) 578
1 lb 1102

Related Types of Beef:

Beef
Roast Beef
Corned Beef
Lean Ground Beef
Beef Steak
Ground Beef (Cooked)
  view more beef nutritional info

See Also:

Beef Top Loin (Trimmed to 1/4" Fat, Prime Grade)
Beef Top Loin (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Beef Top Loin (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
Beef Top Loin (Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
Beef Top Loin (Trimmed to 1/8" Fat, Prime Grade)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.