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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1102
 
% Daily Values*
Total Fat
81.29g
104%
Saturated Fat
33.067g
165%
Trans Fat
-
Polyunsaturated Fat
2.903g
Monounsaturated Fat
35.29g
Cholesterol
304mg
101%
Sodium
240mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
86.18g
Vitamin D
-
Calcium
27mg
2%
Iron
7.17mg
40%
Potassium
1338mg
28%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
55%
of RDI*
(1102 calories)
55% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (68%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1102
Fat
81.29g
Carbs
0g
Protein
86.18g
There are 1102 calories in 1 pound of Beef Top Loin (Trimmed to 1/4" Fat).
Calorie breakdown: 68% fat, 0% carbs, 32% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 69
100 g 243
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 261 g) 578
1 lb 1102

Related Types of Beef:

Corned Beef
Beef Steak
Roast Beef
Lean Ground Beef
Beef
Ground Beef (Cooked)
  view more beef nutritional info

See Also:

Beef Top Loin (Trimmed to 1/4" Fat, Prime Grade)
Beef Top Loin (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Beef Top Loin (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
Beef Top Loin (Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
Beef Top Loin (Trimmed to 1/8" Fat, Prime Grade)
  view more results
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