| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
703
% Daily Values*
Total Fat
29.17g
37%
Saturated Fat
10.787g
54%
Trans Fat
-
Polyunsaturated Fat
1.261g
Monounsaturated Fat
11.739g
Cholesterol
299mg
100%
Sodium
263mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
103.33g
Vitamin D
-
Calcium
132mg
10%
Iron
7.53mg
42%
Potassium
1579mg
34%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
35%
|
of RDI*
(703 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (39%)
Protein (61%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
703
|
|
Fat
29.17g
|
|
Carbs
0g
|
|
Protein
103.33g
|
| There are 703 calories in 1 pound of Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Choice Grade). |
| Calorie breakdown: 39% fat, 0% carbs, 61% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
