| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
962
% Daily Values*
Total Fat
65.18g
84%
Saturated Fat
25.81g
129%
Trans Fat
-
Polyunsaturated Fat
2.54g
Monounsaturated Fat
27.942g
Cholesterol
299mg
100%
Sodium
259mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
87g
Vitamin D
-
Calcium
23mg
2%
Iron
8.89mg
49%
Potassium
1447mg
31%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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48%
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of RDI*
(962 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (63%)
Protein (37%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
962
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Fat
65.18g
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Carbs
0g
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Protein
87g
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| There are 962 calories in 1 pound of Beef Tip Round (Trimmed to 1/4" Fat, Choice Grade). |
| Calorie breakdown: 63% fat, 0% carbs, 37% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
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Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
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Beef Tip Round (Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
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Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
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Beef Tip Round (Trimmed to 1/8" Fat, Choice Grade)
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Beef Top Round (Trimmed to 1/8" Fat, Choice Grade)
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