| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
395
% Daily Values*
Total Fat
28.59g
37%
Saturated Fat
11.397g
57%
Trans Fat
-
Polyunsaturated Fat
1.055g
Monounsaturated Fat
12.706g
Cholesterol
105mg
35%
Sodium
90mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
32.15g
Vitamin D
-
Calcium
10mg
1%
Iron
3.57mg
20%
Potassium
524mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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20%
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of RDI*
(395 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
395
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Fat
28.59g
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Carbs
0g
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Protein
32.15g
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| There are 395 calories in 6 ounces of Beef T-Bone Steak (Trimmed to 1/8" Fat, Choice Grade). |
| Calorie breakdown: 67% fat, 0% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
See Also:
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Beef T-Bone Steak (Trimmed to 1/8" Fat, Select Grade)
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Beef T-Bone Steak (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
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Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
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Beef T-Bone Steak (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
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Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat, Select Grade)
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