| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
320
% Daily Values*
Total Fat
28.55g
37%
Saturated Fat
12.104g
61%
Trans Fat
-
Polyunsaturated Fat
1.04g
Monounsaturated Fat
12.838g
Cholesterol
64mg
21%
Sodium
34mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14.67g
Vitamin D
-
Calcium
8mg
1%
Iron
1.57mg
9%
Potassium
152mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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16%
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of RDI*
(320 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (81%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
320
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Fat
28.55g
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Carbs
0g
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Protein
14.67g
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| There are 320 calories in 68 grams of Beef Shortribs (Choice Grade, Cooked, Braised). |
| Calorie breakdown: 81% fat, 0% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Beef:
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