Food database and calorie counter Source: USDA

Beef Shortribs (Choice Grade)

Nutrition Facts
Serving Size 4 oz
 
Amount Per Serving
Calories from Fat 370
Calories 440
 
% Daily Values*
Total Fat 41.08g 63%
  Saturated Fat 17.872g 89%
  Polyunsaturated Fat 1.497g  
  Monounsaturated Fat 18.586g  
Cholesterol 86mg 29%
Sodium 56mg 2%
Potassium 263mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 16.33g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (84%)
 
Protein (16%)
Fat, 41.08g (84%) Protein, 16.33g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
440
Fat
41.08g
Carbs
0g
Protein
16.33g
There are 440 calories in 4 ounces of Beef Shortribs (Choice Grade).
Calorie breakdown: 84% fat, 0% carbs, 16% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 110
100 g 388
1 lb 1760

Related Types of Ribs:

Pork Spareribs
Beef Shortribs
Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
Pork Backribs
Pork Loin (Country-Style Ribs)
  view more ribs nutritional info

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Beef Shortribs (Lean Only, Choice Grade)
Beef Round (Full Cut, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade)
Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
  view more results
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Recently Eaten By:

arkay
on 15 September 2014
yapchuck
on 09 September 2014
Tarheelred17
on 07 September 2014
cutetony
on 07 September 2014

Recently Eaten With:

FatSecret members have recently eaten Beef Shortribs (Choice Grade) with these foods:
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