| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
400
% Daily Values*
Total Fat
35.68g
46%
Saturated Fat
15.13g
76%
Trans Fat
-
Polyunsaturated Fat
1.3g
Monounsaturated Fat
16.048g
Cholesterol
80mg
27%
Sodium
42mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.33g
Vitamin D
-
Calcium
10mg
1%
Iron
1.96mg
11%
Potassium
190mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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20%
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of RDI*
(400 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (81%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
400
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Fat
35.68g
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Carbs
0g
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Protein
18.33g
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| There are 400 calories in 3 ounces of Beef Shortribs (Choice Grade, Cooked, Braised). |
| Calorie breakdown: 81% fat, 0% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Beef:
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