| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
231
% Daily Values*
Total Fat
20.57g
26%
Saturated Fat
8.722g
44%
Trans Fat
-
Polyunsaturated Fat
0.75g
Monounsaturated Fat
9.251g
Cholesterol
46mg
15%
Sodium
24mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10.57g
Vitamin D
-
Calcium
6mg
0%
Iron
1.13mg
6%
Potassium
110mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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12%
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of RDI*
(231 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (81%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
231
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Fat
20.57g
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Carbs
0g
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Protein
10.57g
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| There are 231 calories in 49 grams of Beef Shortribs (Choice Grade, Cooked, Braised). |
| Calorie breakdown: 81% fat, 0% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Beef:
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