| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
258
% Daily Values*
Total Fat
18.78g
24%
Saturated Fat
7.395g
37%
Trans Fat
-
Polyunsaturated Fat
0.695g
Monounsaturated Fat
7.827g
Cholesterol
99mg
33%
Sodium
42mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.85g
Vitamin D
-
Calcium
14mg
1%
Iron
1.39mg
8%
Potassium
253mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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13%
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of RDI*
(258 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
258
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Fat
18.78g
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Carbs
0g
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Protein
20.85g
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| There are 258 calories in 3 ounces of Beef Ribs (Small End, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled). |
| Calorie breakdown: 67% fat, 0% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
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See Also:
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Beef Ribs (Small End, Trimmed to 1/8" Fat, Choice Grade)
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