Food database and calorie counter Source: USDA

Beef Ribs (Small End, Trimmed to 1/8" Fat, Choice Grade)

Nutrition Facts
Serving Size: 5 oz
 
Amount Per Serving
Calories from Fat 257
Calories 373
 
% Daily Values*
Total Fat 28.53g 44%
  Saturated Fat 11.512g 58%
  Polyunsaturated Fat 1.086g  
  Monounsaturated Fat 12.215g  
Cholesterol 105mg 35%
Sodium 68mg 3%
Potassium 415mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 27.06g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 11%
Last updated: 04 Feb 08 05:07 AM
19%
of RDI*
(373 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (70%)
 
Protein (30%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
373
Fat
28.53g
Carbs
0g
Protein
27.06g
There are 373 calories in 5 ounces of Beef Ribs (Small End, Trimmed to 1/8" Fat, Choice Grade).
Calorie breakdown: 70% fat, 0% carbs, 30% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 75
100 g 263
1 lb 1193

Related Types of Ribs:

Pork Backribs
Barbecued Pork Spareribs with Sauce
Pork Loin (Country-Style Ribs)
Barbecued Beef Shortribs (with Sauce)
Beef Shortribs
Pork Spareribs
  view more ribs nutritional info

Related Types of Beef:

Corned Beef
Beef Steak
Lean Ground Beef
Ground Beef (Cooked)
Roast Beef
Beef
  view more beef nutritional info

See Also:

Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Choice Grade)
Beef Ribs (Small End, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Beef Ribs (Small End, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Beef Ribs (Small End, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
  view more results
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