| Food database and calorie counter |
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Beef Ribs (Small End, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
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Nutrition Facts
| Serving Size |
1 steak (yield from 320 g raw meat) |
Amount Per Serving
Calories
778
% Daily Values*
Total Fat
56.55g
73%
Saturated Fat
22.272g
111%
Trans Fat
-
Polyunsaturated Fat
2.094g
Monounsaturated Fat
23.572g
Cholesterol
297mg
99%
Sodium
125mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
62.8g
Vitamin D
-
Calcium
41mg
3%
Iron
4.2mg
23%
Potassium
763mg
16%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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39%
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of RDI*
(778 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
778
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Fat
56.55g
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Carbs
0g
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Protein
62.8g
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| There are 778 calories in 1 steak of Beef Ribs (Small End, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled). |
| Calorie breakdown: 67% fat, 0% carbs, 33% protein. |
Common Serving Sizes:
Related Types of Ribs:
Related Types of Beef:
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