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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1129
 
% Daily Values*
Total Fat
66.86g
86%
Saturated Fat
25.946g
130%
Trans Fat
-
Polyunsaturated Fat
2.481g
Monounsaturated Fat
27.37g
Cholesterol
503mg
168%
Sodium
254mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
123.7g
Vitamin D
-
Calcium
91mg
7%
Iron
7.94mg
44%
Potassium
1542mg
33%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
56%
of RDI*
(1129 calories)
56% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1129
Fat
66.86g
Carbs
0g
Protein
123.7g
There are 1129 calories in 1 pound of Beef Ribs (Small End, Trimmed to 0" Fat, Cooked, Broiled).
Calorie breakdown: 55% fat, 0% carbs, 45% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 212
100 g 249
1 steak (yield from 233 g raw meat) 580
1 lb 1129

Related Types of Ribs:

Barbecued Beef Shortribs (with Sauce)
Pork Loin (Country-Style Ribs)
Pork Backribs
Beef Shortribs
Pork Spareribs
Barbecued Pork Spareribs with Sauce
  view more ribs nutritional info

Related Types of Beef:

Roast Beef
Beef
Corned Beef
Lean Ground Beef
Beef Steak
Ground Beef (Cooked)
  view more beef nutritional info

See Also:

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Beef Ribs (Small End, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Beef Ribs (Small End, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Beef Ribs (Small End, Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
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Beef Ribs (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
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