| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
925
% Daily Values*
Total Fat
42g
54%
Saturated Fat
15.944g
80%
Trans Fat
-
Polyunsaturated Fat
1.619g
Monounsaturated Fat
17.913g
Cholesterol
268mg
89%
Sodium
168mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
127.6g
Vitamin D
-
Calcium
32mg
2%
Iron
10.16mg
56%
Potassium
1034mg
22%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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46%
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of RDI*
(925 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (43%)
Protein (57%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
925
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Fat
42g
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Carbs
0g
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Protein
127.6g
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| There are 925 calories in 1 pound of Beef Eye Of Round (Trimmed to 1/8" Fat, Select Grade, Cooked, Roasted). |
| Calorie breakdown: 43% fat, 0% carbs, 57% protein. |
Other Common Serving Sizes:
Related Types of Beef:
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