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Beef Bottom Round (Trimmed to 1/8" Fat, Select Grade)
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Nutrition Facts
Amount Per Serving
Calories
187
% Daily Values*
Total Fat
10.93g
14%
Saturated Fat
4.303g
22%
Trans Fat
-
Polyunsaturated Fat
0.417g
Monounsaturated Fat
4.723g
Cholesterol
55mg
18%
Sodium
60mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.68g
Vitamin D
-
Calcium
23mg
2%
Iron
1.63mg
9%
Potassium
335mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(187 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (54%)
Protein (46%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
187
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Fat
10.93g
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Carbs
0g
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Protein
20.68g
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| There are 187 calories in 100 grams of Beef Bottom Round (Trimmed to 1/8" Fat, Select Grade). |
| Calorie breakdown: 54% fat, 0% carbs, 46% protein. |
Common Serving Sizes:
Related Types of Beef:
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