| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1080
% Daily Values*
Total Fat
88.23g
113%
Saturated Fat
35.602g
178%
Trans Fat
-
Polyunsaturated Fat
3.215g
Monounsaturated Fat
38.698g
Cholesterol
286mg
95%
Sodium
262mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
66.76g
Vitamin D
-
Calcium
40mg
3%
Iron
7.9mg
44%
Potassium
1044mg
22%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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54%
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of RDI*
(1080 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (75%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1080
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Fat
88.23g
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Carbs
0g
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Protein
66.76g
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| There are 1080 calories in 14 ounces of Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Choice Grade). |
| Calorie breakdown: 75% fat, 0% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Roast Beef:
Related Types of Beef:
See Also:
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat)
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Beef Chuck (Blade Roast, Trimmed to 1/8" Fat)
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Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Select Grade)
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Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
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Beef Chuck (Blade Roast, Trimmed to 1/2" Fat, Prime Grade)
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