Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 2/3 lb
 
Amount Per Serving
Calories from Fat 154
Calories 432
 
% Daily Values*
Total Fat 17.11g 26%
  Saturated Fat 5.255g 26%
  Polyunsaturated Fat 0.711g  
  Monounsaturated Fat 7.507g  
Cholesterol 131mg 44%
Sodium 164mg 7%
Potassium 1012mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 64.61g  
 
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 26%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
22%
of RDI*
(432 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
Fat, 17.11g (36%) Protein, 64.61g (64%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
432
Fat
17.11g
Carbs
0g
Protein
64.61g
There are 432 calories in a 2/3 pound of Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat).
Calorie breakdown: 36% fat, 0% carbs, 64% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 40
100 g 142
1 roast 371
1 lb 644

Related Types of Steak:

Beef Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
  view more beef nutritional info

See Also:

Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat)
Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Choice Grade)
Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Select Grade)
Beef Bottom Sirloin Butt (Tri-Tip, Lean Only, Trimmed to 1/4" Fat)
Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Choice Grade)
  view more results

Used in these Member Recipes:

Beef Stir Fry
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Recently Eaten By:

lawsonlats
on 25 December 2014
bumbye
on 19 December 2014
amylmason
on 15 December 2014
juagar82
on 19 November 2014

Recently Eaten With:

FatSecret members have recently eaten Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat) with these foods:
El Pollo Loco Corn Cobbette
Land O'Lakes 2% Lowfat Cottage Cheese
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Trader Joe's Fat Free Feta Cheese


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