Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
848
% Daily Values*
Total Fat
35.02g
45%
Saturated Fat
12.578g
63%
Trans Fat
-
Polyunsaturated Fat
1.32g
Monounsaturated Fat
14.815g
Cholesterol
390mg
130%
Sodium
163mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
124.38g
Vitamin D
-
Calcium
32mg
2%
Iron
10.16mg
56%
Potassium
1012mg
22%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
42%
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of RDI*
(848 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (39%)
Protein (61%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
848
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Fat
35.02g
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Carbs
0g
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Protein
124.38g
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There are 848 calories in 1 pound of Beef Bottom Round (Trimmed to 0" Fat, Cooked, Roasted). |
Calorie breakdown: 39% fat, 0% carbs, 61% protein. |
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