Food database and calorie counter Source: USDA

Beef Tip Round (Trimmed to 0" Fat)

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 18
Calories 43
 
% Daily Values*
Total Fat 1.99g 3%
  Saturated Fat 0.788g 4%
  Polyunsaturated Fat 0.078g  
  Monounsaturated Fat 0.854g  
Cholesterol 10mg 3%
Sodium 16mg 1%
Potassium 90mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 5.81g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(43 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (42%)
 
Protein (58%)
Fat, 1.99g (42%) Protein, 5.81g (58%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
43
Fat
1.99g
Carbs
0g
Protein
5.81g
There are 43 calories in 1 ounce of Beef Tip Round (Trimmed to 0" Fat).
Calorie breakdown: 42% fat, 0% carbs, 58% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 43
100 g 151
1 lb 685

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Beef Tip Round (Trimmed to 1/4" Fat)
Beef Tip Round (Trimmed to 1/4" Fat, Choice Grade)
Beef Tip Round (Trimmed to 1/4" Fat, Select Grade)
Beef Tip Round (Trimmed to 1/4" Fat, Prime Grade)
Beef Tip Round (Trimmed to 0" Fat, Choice Grade)
  view more results
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Recently Eaten By:

Freebo
on 17 September 2014
hardware_glitch
on 13 September 2014
t-boraven
on 15 September 2014
cammiehaumschilt
on 11 September 2014

Recently Eaten With:

FatSecret members have recently eaten Beef Tip Round (Trimmed to 0" Fat) with these foods:
Whole Milk
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