Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 7 g
 
Amount Per Serving
Calories from Fat 18
Calories 22
 
% Daily Values*
Total Fat 1.97g 3%
  Saturated Fat 0.779g 4%
  Polyunsaturated Fat 0.054g  
  Monounsaturated Fat 0.855g  
Cholesterol 4mg 1%
Sodium 76mg 3%
Potassium 12mg  
Total Carbohydrate 0.28g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0.72g  
 
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(22 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (81%)
 
Protein (14%)
Carbohydrates, 0.28g (5%) Fat, 1.97g (81%) Protein, 0.72g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
22
Fat
1.97g
Carbs
0.28g
Protein
0.72g
There are 22 calories in 7 grams of Beef Bologna.
Calorie breakdown: 81% fat, 5% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 serving 1 slice 88
1 oz 89
100 g 314

Related Types of Bologna:

Bologna
Beef Bologna
Beef Bologna (Low Fat)
Beef and Pork Bologna
Beef and Pork Bologna (Low Fat)
Pork Bologna
  view more bologna nutritional info

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Chicken Pork Beef Bologna
Oscar Mayer Thick Cut Beef Bologna
Bryan Beef Bologna
Boar's Head Beef Bologna
Eckrich Beef Bologna
  view more results
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Recently Eaten By:

Tjhemm
on 20 August 2014
ddaub
on 27 July 2014
d2daybreak
on 24 July 2014
whatsizbucket
on 28 June 2014

Recently Eaten With:

FatSecret members have recently eaten Beef Bologna with these foods:
Plain or Buttermilk Biscuits
Acme White American Cheese
Rice Pudding
Potato (Flesh and Skin)
Carrots


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