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Food database and calorie counter Source: USDA

Beef Bologna

Nutrition Facts
Serving Size 1 serving 1 slice
 
Amount Per Serving
Calories from Fat 71
Calories 88
 
% Daily Values*
Total Fat 7.89g 12%
  Saturated Fat 3.118g 16%
  Polyunsaturated Fat 0.217g  
  Monounsaturated Fat 3.421g  
Cholesterol 16mg 5%
Sodium 302mg 13%
Potassium 48mg  
Total Carbohydrate 1.11g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 2.88g  
 
Vitamin A 0% Vitamin C 7%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(88 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (81%)
 
Protein (14%)
Carbohydrates, 1.11g (5%) Fat, 7.89g (81%) Protein, 2.88g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
88
Fat
7.89g
Carbs
1.11g
Protein
2.88g
There are 88 calories in 1 serving 1 slice of Beef Bologna.
Calorie breakdown: 81% fat, 5% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 serving 1 slice 88
1 oz 89
100 g 314

Related Types of Bologna:

Bologna
Beef Bologna
Beef Bologna (Low Fat)
Beef and Pork Bologna
Beef and Pork Bologna (Low Fat)
Pork Bologna
  view more bologna nutritional info

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Chicken Pork Beef Bologna
Publix Beef Bologna
Fischer's Thick Sliced Beef Bologna
Carolina Pride Beef Bologna
Fairgrounds Beef Bologna
  view more results
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Recently Eaten By:

phazelag
on 16 April 2014
Tjhemm
on 07 April 2014
Eeyoregjco
on 30 March 2014
fdebert
on 31 March 2014

Recently Eaten With:

FatSecret members have recently eaten Beef Bologna with these foods:
Plain or Buttermilk Biscuits
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White Rice (Short-Grain, Cooked)


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