| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
104
% Daily Values*
Total Fat
9.3g
12%
Saturated Fat
3.674g
18%
Trans Fat
0.49g
Polyunsaturated Fat
0.256g
Monounsaturated Fat
4.032g
Cholesterol
18mg
6%
Sodium
356mg
15%
Total Carbohydrate
1.31g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.39g
Vitamin D
-
Calcium
10mg
1%
Iron
0.36mg
2%
Potassium
57mg
1%
Vitamin A
4mcg
0%
Vitamin C
5mg
6%
Last updated: 04 Feb 08 05:07 AM
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5%
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of RDI*
(104 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (82%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
104
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Fat
9.3g
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Carbs
1.31g
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Protein
3.39g
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| There are 104 calories in 33 grams of Beef Bologna. |
| Calorie breakdown: 82% fat, 5% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Bologna:
Related Types of Beef:
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