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Food database and calorie counter Source: USDA

2 servings 1 slice

Beef Bologna

Nutrition Facts
Serving Size 2 servings 1 slice
 
Amount Per Serving
Calories from Fat 142
Calories 176
 
% Daily Values*
Total Fat 15.79g 24%
  Saturated Fat 6.235g 31%
  Polyunsaturated Fat 0.435g  
  Monounsaturated Fat 6.842g  
Cholesterol 31mg 10%
Sodium 605mg 25%
Potassium 96mg  
Total Carbohydrate 2.23g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 5.75g  
 
Vitamin A 1% Vitamin C 14%
Calcium 2% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(176 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (81%)
 
Protein (14%)
Carbohydrates, 2.23g (5%) Fat, 15.79g (81%) Protein, 5.75g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
176
Fat
15.79g
Carbs
2.23g
Protein
5.75g
There are 176 calories in 2 servings 1 slice of Beef Bologna.
Calorie breakdown: 81% fat, 5% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 serving 1 slice 88
1 oz 89
100 g 314

Related Types of Bologna:

Bologna
Beef Bologna
Beef Bologna (Low Fat)
Beef and Pork Bologna
Beef and Pork Bologna (Low Fat)
Pork Bologna
  view more bologna nutritional info

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Chicken Pork Beef Bologna
Publix Beef Bologna
Fischer's Thick Sliced Beef Bologna
Carolina Pride Beef Bologna
Fairgrounds Beef Bologna
  view more results
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Recently Eaten By:

CoachPoje
on 21 April 2014
phazelag
on 16 April 2014
Tjhemm
on 07 April 2014
Eeyoregjco
on 30 March 2014

Recently Eaten With:

FatSecret members have recently eaten Beef Bologna with these foods:
Plain or Buttermilk Biscuits
Chicken Rice Soup
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Spaghetti
White Rice (Short-Grain, Cooked)


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