Food database and calorie counter  

2 servings 1 slice

Beef Bologna

Nutrition Facts
Serving Size 2 servings 1 slice
Amount Per Serving
Calories
176
 
% Daily Values*
Total Fat
15.79g
20%
Saturated Fat
6.235g
31%
Trans Fat
0.832g
Polyunsaturated Fat
0.435g
Monounsaturated Fat
6.842g
Cholesterol
31mg
10%
Sodium
605mg
26%
Total Carbohydrate
2.23g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.75g
Vitamin D
-
Calcium
17mg
1%
Iron
0.62mg
3%
Potassium
96mg
2%
Vitamin A
7mcg
1%
Vitamin C
8.5mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(176 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (82%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
176
Fat
15.79g
Carbs
2.23g
Protein
5.75g
There are 176 calories in 2 servings 1 slice of Beef Bologna.
Calorie breakdown: 82% fat, 5% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 serving 1 slice 88
1 oz 89
100 g 314

Related Types of Bologna:

Bologna
Beef and Pork Bologna
Beef Bologna
Pork Bologna
Beef and Pork Bologna (Low Fat)
Beef Bologna (Low Fat)
  view more bologna nutritional info

Related Types of Beef:

Ground Beef (Cooked)
Beef Steak
Corned Beef
Roast Beef
Beef
Lean Ground Beef
  view more beef nutritional info

See Also:

Oscar Mayer Beef Bologna Cold Cuts
Boar's Head Beef Bologna
Oscar Mayer Thick Cut Beef Bologna
Eckrich Beef Bologna
365 Uncured Beef Bologna
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.