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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
9.71g
12%
Saturated Fat
3.567g
18%
Trans Fat
-
Polyunsaturated Fat
2.042g
Monounsaturated Fat
3.615g
Cholesterol
6mg
2%
Sodium
129mg
6%
Total Carbohydrate
15.71g
6%
Dietary Fiber
-
Sugars
-
Protein
4.94g
Vitamin D
-
Calcium
105mg
8%
Iron
1.02mg
6%
Potassium
394mg
8%
Vitamin A
85mcg
9%
Vitamin C
8.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (51%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
9.71g
Carbs
15.71g
Protein
4.94g
There are 160 calories in 100 grams of Baked Potato Topped with Cheese Sauce.
Calorie breakdown: 51% fat, 37% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 45
100 g 160
1 piece 474

Related Types of Baked Potatoes:

Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato (Peel Not Eaten)
Baked Potato Stuffed with Chili (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato (Peel Eaten)
  view more baked potatoes nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin)
Roasted Potato
  view more potatoes nutritional info

See Also:

Baked Potato Topped with Cheese Sauce and Broccoli
Baked Potato Topped with Cheese Sauce and Bacon
Baked Potato Topped with Cheese Sauce and Chili
Baked Restructured Chips White Potato
Baked Potato Skins
  view more results
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