| Food database and calorie counter |
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Baked Potato Topped with Cheese Sauce
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Nutrition Facts
Amount Per Serving
Calories
474
% Daily Values*
Total Fat
28.74g
37%
Saturated Fat
10.558g
53%
Trans Fat
-
Polyunsaturated Fat
6.044g
Monounsaturated Fat
10.7g
Cholesterol
18mg
6%
Sodium
382mg
17%
Total Carbohydrate
46.5g
17%
Dietary Fiber
-
Sugars
-
Protein
14.62g
Vitamin D
-
Calcium
311mg
24%
Iron
3.02mg
17%
Potassium
1166mg
25%
Vitamin A
252mcg
28%
Vitamin C
26mg
29%
Last updated: 04 Feb 08 05:08 AM
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24%
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of RDI*
(474 calories)
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Calorie Breakdown:
Carbohydrate (37%)
Fat (51%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
474
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Fat
28.74g
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Carbs
46.5g
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Protein
14.62g
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| There are 474 calories in 1 piece of Baked Potato Topped with Cheese Sauce. |
| Calorie breakdown: 51% fat, 37% carbs, 12% protein. |
Common Serving Sizes:
Related Types of Baked Potatoes:
Related Types of Potatoes:
See Also:
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