| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
168
% Daily Values*
Total Fat
15.38g
20%
Saturated Fat
2.23g
11%
Trans Fat
-
Polyunsaturated Fat
1.905g
Monounsaturated Fat
10.279g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
8.95g
3%
Dietary Fiber
7g
25%
Sugars
0.69g
Protein
2.1g
Vitamin D
-
Calcium
13mg
1%
Iron
0.58mg
3%
Potassium
509mg
11%
Vitamin A
7mcg
1%
Vitamin C
10.5mg
12%
Last updated: 04 Feb 08 05:07 AM
|
8%
|
of RDI*
(168 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (19%)
Fat (76%)
Protein (5%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
168
|
|
Fat
15.38g
|
|
Carbs
8.95g
|
|
Protein
2.1g
|
| There are 168 calories in 3.7 ounces of Avocados. |
| Calorie breakdown: 76% fat, 20% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Avocados:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
 |
Port of Subs Avocado - X-Large Subs (LV, PHX, SLC, SEA, POR)
|
|
Port of Subs Avocado - Large Subs (LV, PHX, SLC, SEA, POR)
|
|
Port of Subs Avocado - Medium Subs, Wraps, & Salads (LV, PHX, SLC, SEA, POR)
|
|
Port of Subs Avocado - Small Subs & Kids Subs (LV, PHX, SLC, SEA, POR)
|
|
The Everyday High Protein Handbook Avocado and Broad Bean Smash Quesadillas
|
|
Sizzler Avocado 1/4 Sliced (Add-on)
|
|
Dig Inn Avocado with Olive Oil and Maldon Salt
|
|
BJ's Restaurant & Brewhouse Avocado Add-on - Catering Salad
|
|
El Pollo Loco Double Chicken Avocado Pollo Fit Bowl
|
|
Cheesecake Factory Avocado - Gluten Free
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
