Food database and calorie counter  
Nutrition Facts
Serving Size 10 oz
Amount Per Serving
Calories
518
 
% Daily Values*
Total Fat
30.74g
39%
Saturated Fat
6.185g
31%
Trans Fat
-
Polyunsaturated Fat
11.138g
Monounsaturated Fat
10.959g
Cholesterol
167mg
56%
Sodium
167mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
56.38g
Vitamin D
-
Calcium
34mg
3%
Iron
1.02mg
6%
Potassium
1026mg
22%
Vitamin A
42mcg
5%
Vitamin C
11mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
26%
of RDI*
(518 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
* Based on a RDI of 2000 calories

Photos

Atlantic Salmon (Farmed) Atlantic Salmon (Farmed) Atlantic Salmon (Farmed)
view more photos

Nutrition summary:

Calories
518
Fat
30.74g
Carbs
0g
Protein
56.38g
There are 518 calories in 10 ounces of Atlantic Salmon (Farmed).
Calorie breakdown: 55% fat, 0% carbs, 45% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 156
100 g 183
1 lb 830

Related Types of Salmon:

Canned Salmon
Wild Atlantic Salmon
Baked or Broiled Salmon
Pink Salmon
Salmon
  view more salmon nutritional info

Related Types of Fish:

Grilled Fish
Mahi Mahi
Fish
Baked or Broiled Fish
Tilapia (Fish)
  view more fish nutritional info

See Also:

Good & Gather Farmed Atlantic Salmon
Kirkland Signature Farmed Atlantic Salmon
Farmed Atlantic Salmon (Cooked, Dry Heat)
Atlantic Wolfish
Wild Atlantic Salmon (Cooked, Dry Heat)
  view more results

Used in these Member Recipes:

Miso Marinated Salmon
Creamy Pesto Salmon
Salmon with Spinach and Lemon Mash
Baked Salmon
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.