| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 100 g
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| Amount Per Serving |
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Calories from Fat 63
Calories 180
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| % Daily Values* |
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Total Fat
7g
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11% |
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Saturated Fat
4.41g
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22% |
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Polyunsaturated Fat
0.222g
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Monounsaturated Fat
2.005g
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Cholesterol
35mg
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12% |
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Sodium
1430mg
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60% |
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Potassium
180mg
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Total Carbohydrate
3.5g
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1% |
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Dietary Fiber
0g
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0% |
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Sugars
0.59g
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Protein
24.6g
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| Vitamin A
4% |
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Vitamin C
0% |
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| Calcium
68% |
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Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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9%
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of RDI*
(180 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (35%)
Protein (57%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
180
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Fat
7g
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Carbs
3.5g
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Protein
24.6g
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| There are 180 calories in 100 grams of American Cheese (Low Fat, Pasteurized). |
| Calorie breakdown: 35% fat, 8% carbs, 57% protein. |
Other common serving sizes:
Related types of American Cheese:
Related types of Cheese:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten American Cheese (Low Fat, Pasteurized) with these foods:
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