Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories from Fat 1
Calories 260
% Daily Values*
Total Fat 0.12g 0%
  Saturated Fat 0.043g 0%
Cholesterol 0mg 0%
Sodium 83mg 3%
Potassium 45mg  
Total Carbohydrate 60.72g 20%
  Dietary Fiber -
  Sugars -  
Protein 3.29g  
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
Carbohydrate (95%)
Fat (0%)
Protein (5%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 260 calories in 100 grams of Adzuki Yokan Beans (Mature Seeds).
Calorie breakdown: 0% fat, 95% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 36
1 oz 74
100 g 260

Related Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info

See Also:

Adzuki Beans (Mature Seeds)
Adzuki Beans (Mature Seeds, Sweetened, Canned)
California Red Kidney Beans
Red Kidney Beans
Royal Red Kidney Beans
  view more results
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Recently Eaten By:

on 05 January 2015
on 19 May 2011
on 21 March 2011
on 23 September 2010

Recently Eaten With:

FatSecret members have recently eaten Adzuki Yokan Beans (Mature Seeds) with these foods:
Mung Beans (Mature Seeds, Sprouted)
Hard Salted Pretzels
Baked or Broiled Salmon
White Rice
Cooked Spinach (from Fresh)

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