Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 1
Calories 260
 
% Daily Values*
Total Fat 0.12g 0%
  Saturated Fat 0.043g 0%
Cholesterol 0mg 0%
Sodium 83mg 3%
Potassium 45mg  
Total Carbohydrate 60.72g 20%
  Dietary Fiber -
  Sugars -  
Protein 3.29g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (0%)
 
Protein (5%)
Carbohydrates, 60.72g (95%) Protein, 3.29g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
0.12g
Carbs
60.72g
Protein
3.29g
There are 260 calories in 100 grams of Adzuki Yokan Beans (Mature Seeds).
Calorie breakdown: 0% fat, 95% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 36
1 oz 74
100 g 260

Related Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info

See Also:

Adzuki Beans (Mature Seeds)
Adzuki Beans (Mature Seeds, Sweetened, Canned)
California Red Kidney Beans
Red Kidney Beans
Royal Red Kidney Beans
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

tylerkai
on 19 May 2011
pastorcraig
on 21 March 2011
roseycat
on 23 September 2010
lovestocook
on 22 March 2010

Recently Eaten With:

FatSecret members have recently eaten Adzuki Yokan Beans (Mature Seeds) with these foods:
Baked or Broiled Salmon
White Rice
Cooked Spinach (from Fresh)
Soy Sauce
Potatoes (Flesh, with Salt, Boiled)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.