Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 100 g
 
Amount Per Serving
Calories from Fat 1
Calories 260
 
% Daily Values*
Total Fat 0.12g 0%
  Saturated Fat 0.043g 0%
Cholesterol 0mg 0%
Sodium 83mg 3%
Potassium 45mg  
Total Carbohydrate 60.72g 20%
  Dietary Fiber -
  Sugars -  
Protein 3.29g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 6%
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (0%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
0.12g
Carbs
60.72g
Protein
3.29g
There are 260 calories in 100 grams of Adzuki Yokan Beans (Mature Seeds).
Calorie breakdown: 0% fat, 95% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 36
1 oz 74
100 g 260

Related Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info

See Also:

Adzuki Beans (Mature Seeds)
Adzuki Beans (Mature Seeds, Sweetened, Canned)
California Red Kidney Beans
Red Kidney Beans
Royal Red Kidney Beans
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.