Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 0
Calories 74
 
% Daily Values*
Total Fat 0.03g 0%
  Saturated Fat 0.012g 0%
Cholesterol 0mg 0%
Sodium 24mg 1%
Potassium 13mg  
Total Carbohydrate 17.21g 6%
  Dietary Fiber -
  Sugars -  
Protein 0.93g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(74 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (0%)
 
Protein (5%)
Carbohydrates, 17.21g (95%) Protein, 0.93g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
74
Fat
0.03g
Carbs
17.21g
Protein
0.93g
There are 74 calories in 1 ounce of Adzuki Yokan Beans (Mature Seeds).
Calorie breakdown: 0% fat, 95% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 36
1 oz 74
100 g 260

Related Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info

See Also:

Adzuki Beans (Mature Seeds)
Adzuki Beans (Mature Seeds, Sweetened, Canned)
California Red Kidney Beans
Red Kidney Beans
Royal Red Kidney Beans
  view more results
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Recently Eaten By:

tylerkai
on 19 May 2011
pastorcraig
on 21 March 2011
roseycat
on 23 September 2010
lovestocook
on 22 March 2010

Recently Eaten With:

FatSecret members have recently eaten Adzuki Yokan Beans (Mature Seeds) with these foods:
Baked or Broiled Salmon
White Rice
Cooked Spinach (from Fresh)
Soy Sauce
Potatoes (Flesh, with Salt, Boiled)


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