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Adzuki Beans (Mature Seeds, with Salt, Cooked, Boiled)
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Nutrition Facts
Amount Per Serving
Calories
294
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.083g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
561mg
24%
Total Carbohydrate
56.97g
21%
Dietary Fiber
16.8g
60%
Sugars
-
Protein
17.3g
Vitamin D
-
Calcium
64mg
5%
Iron
4.6mg
26%
Potassium
1224mg
26%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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15%
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of RDI*
(294 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (1%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
294
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Fat
0.23g
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Carbs
56.97g
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Protein
17.3g
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| There are 294 calories in 1 cup of Adzuki Beans (Mature Seeds, with Salt, Cooked, Boiled). |
| Calorie breakdown: 1% fat, 76% carbs, 23% protein. |
Common Serving Sizes:
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