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Uncle Ben's

Brown Rice & Black Beans

Nutrition Facts
Serving Size 1 cup (134 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
470mg
20%
Total Carbohydrate
37.00g
13%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
290mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Jun 18 12:02 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (15%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
3.5g
Carbs
37g
Protein
6g
There are 210 calories in 1 cup (134 g) of Uncle Ben's Brown Rice & Black Beans.
Calorie breakdown: 15% fat, 73% carbs, 12% protein.

Related Brown Rice from Uncle Ben's:

Bistro Express Wholegrain Brown Rice
Ready Rice - Brown, Red & Black Rice
Fast & Natural Whole Grain Instant Brown Rice
Ready Rice - Chicken Flavored Whole Grain Brown
Brown & Wild Rice
Boil-in-Bag Whole Grain Brown Rice
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Related Rice from Uncle Ben's:

Original Enriched Parboiled Long Grain Rice
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Ready Rice - Korean BBQ
Ready Rice - Butter & Garlic (Pouch)
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Other Types of Brown Rice:

Brown Rice (Medium-Grain, Cooked)
Brown Rice
Instant Brown Rice
Brown and Wild Flavored Rice
Brown and Wild Rice
Brown Rice (Long-Grain, Cooked)
  view more brown rice nutritional info

Other Types of Rice:

Instant White Rice
White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
  view more rice nutritional info
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