Food database and calorie counter Source: Member

Uncle Ben's

Boil-in-Bag Whole Grain Brown Rice

Nutrition Facts
Serving Size 1 cup cooked (48g)
 
Amount Per Serving
Calories from Fat 15
Calories 170
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 36g 12%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
whole grain parboiled brown rice
Information for this food was submitted to the FatSecret food database by member ubertrim on 22 Mar 11.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (8%)
 
Protein (9%)
Carbohydrates, 36g (83%) Fat, 1.5g (8%) Protein, 4g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
1.5g
Carbs
36g
Protein
4g
There are 170 calories in a 1 cup cooked serving of Uncle Ben's Boil-in-Bag Whole Grain Brown Rice.
Calorie breakdown: 8% fat, 83% carbs, 9% protein.

Related Brown Rice from Uncle Ben's:

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Other Types of Brown Rice:

Brown Rice
Instant Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice (Long-Grain, Cooked)
Brown and Wild Rice
Brown and Wild Flavored Rice
  view more brown rice nutritional info

Other Types of Rice:

Instant White Rice
White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
  view more rice nutritional info
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Recently Eaten By:

jamiewebb
on 22 December 2014
Lucygal67
on 08 December 2014
sepechacek
on 06 December 2014
Lindsay4444ny
on 18 November 2014

Recently Eaten With:

FatSecret members have recently eaten Uncle Ben's Boil-in-Bag Whole Grain Brown Rice with these foods:
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