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Food database and calorie counter Source: Member

Uncle Ben's

Bistro Express Wholegrain Brown Rice

Nutrition Facts
Serving Size 125 ml (90g)
 
Amount Per Serving
Calories from Fat 0
Calories 130
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.2g 1%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 1g 4%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member chrmapp on 27 Sep 10.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (15%)
 
Protein (6%)
Carbohydrates, 24g (79%) Fat, 2g (15%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
2g
Carbs
24g
Protein
2g
There are 130 calories in a 125 ml serving of Uncle Ben's Bistro Express Wholegrain Brown Rice.
Calorie breakdown: 15% fat, 79% carbs, 6% protein.

Related Brown Rice from Uncle Ben's:

Boil-in-Bag Whole Grain Brown Rice
Brown & Wild Rice
Fast & Natural Whole Grain Instant Brown Rice
Natural Whole Grain Brown Rice
Natural Whole Grain Brown Rice (Container)
Ready Rice - Brown Basmati
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Related Rice from Uncle Ben's:

Basmati Rice
Bistro Express Lemon Chicken Entree
Bistro Express Long Grain & Wild Rice - Roasted Garlic Flavour
Bistro Express Oriental
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Other Types of Brown Rice:

Brown Rice
Instant Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice (Long-Grain, Cooked)
Brown and Wild Rice
Brown and Wild Flavored Rice
  view more brown rice nutritional info

Other Types of Rice:

Instant White Rice
White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
  view more rice nutritional info
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