Food database and calorie counter Source: Member

Uncle Ben's

Ready Rice - Chicken Flavored Whole Grain Brown

Nutrition Facts
Serving Size: 1 cup (150g)
 
Amount Per Serving
Calories from Fat 40
Calories 220
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 710mg 30%
Potassium 150mg  
Total Carbohydrate 41g 14%
  Dietary Fiber 3g 12%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (16%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
4g
Carbs
41g
Protein
5g
There are 220 calories in a 1 cup serving of Uncle Ben's Ready Rice - Chicken Flavored Whole Grain Brown.
Calorie breakdown: 16% fat, 75% carbs, 9% protein.

Related Brown Rice from Uncle Ben's:

Natural Whole Grain Brown Rice (Container)
Ready Rice - Natural Whole Grain Brown
Ready Rice - Brown, Red & Black Rice
Ready Rice - Brown Basmati
Brown & Wild Rice
Bistro Express Wholegrain Brown Rice
  find more uncle ben's brown rice products

Related Rice from Uncle Ben's:

Flavor Infusions Spanish Style
Country Inn Rice Pilaf
Ready Rice - Roasted Chicken
Pinto Beans & Rice Mexican Style
Garden Vegetable Rice
Garden Vegetable Rice (Cup)
  find more uncle ben's rice products

Other Types of Brown Rice:

Brown Rice (Medium-Grain, Cooked)
Instant Brown Rice
Brown and Wild Flavored Rice
Brown and Wild Rice
Brown Rice
Brown Rice (Long-Grain, Cooked)
  view more brown rice nutritional info

Other Types of Rice:

Instant White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
White Rice
  view more rice nutritional info
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