Food database and calorie counter Source: Member

Uncle Ben's

Ready Rice - Chicken Flavored Whole Grain Brown

Nutrition Facts
Serving Size 1 cup (150g)
 
Amount Per Serving
Calories from Fat 40
Calories 220
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 710mg 30%
Potassium 150mg  
Total Carbohydrate 41g 14%
  Dietary Fiber 3g 12%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Crash4273 on 08 Mar 11.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (16%)
 
Protein (9%)
Carbohydrates, 41g (75%) Fat, 4g (16%) Protein, 5g (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
220
Fat
4g
Carbs
41g
Protein
5g
There are 220 calories in a 1 cup serving of Uncle Ben's Ready Rice - Chicken Flavored Whole Grain Brown.
Calorie breakdown: 16% fat, 75% carbs, 9% protein.

Related Brown Rice from Uncle Ben's:

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Boil-in-Bag Whole Grain Brown Rice
Brown & Wild Rice
Fast & Natural Whole Grain Instant Brown Rice
Natural Whole Grain Brown Rice
Natural Whole Grain Brown Rice (Container)
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Related Rice from Uncle Ben's:

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Other Types of Brown Rice:

Brown Rice
Instant Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice (Long-Grain, Cooked)
Brown and Wild Rice
Brown and Wild Flavored Rice
  view more brown rice nutritional info

Other Types of Rice:

Instant White Rice
White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
  view more rice nutritional info
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