Food database and calorie counter Source: Member

Uncle Ben's

Fast & Natural Whole Grain Instant Brown Rice

Nutrition Facts
Serving Size: 1 cup cooked
 
Amount Per Serving
Calories from Fat 10
Calories 170
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 100mg  
Total Carbohydrate 36g 12%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 4%
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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (5%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
1g
Carbs
36g
Protein
4g
There are 170 calories in a 1 cup cooked serving of Uncle Ben's Fast & Natural Whole Grain Instant Brown Rice.
Calorie breakdown: 5% fat, 85% carbs, 9% protein.

Related Brown Rice from Uncle Ben's:

Ready Rice - Brown Basmati
Whole Grain Brown Rice
Ready Whole Grain Medley - Quinoa & Brown Rice
Ready Rice - Chicken Flavored Whole Grain Brown
Ready Rice - Brown, Red & Black Rice
Natural Whole Grain Brown Rice
  find more uncle ben's brown rice products

Related Rice from Uncle Ben's:

Cheddar Broccoli Ready Rice
Long Grain & Wild Rice Original Recipe
Red Beans & Rice
Classiques Long Grain & Wild Rice with Mushrooms
Instant White Rice
Roasted Chicken Flavored Rice Cup
  find more uncle ben's rice products

Other Types of Brown Rice:

Instant Brown Rice
Brown and Wild Flavored Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice (Long-Grain, Cooked)
Brown Rice
Brown and Wild Rice
  view more brown rice nutritional info

Other Types of Rice:

Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice
White Rice (Short-Grain, Cooked)
  view more rice nutritional info
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