Food database and calorie counter Source: Member

Treasures from the Sea

Boneless Tilapia Fillets

Nutrition Facts
Serving Size: 4 oz (113g)
 
Amount Per Serving
Calories from Fat 15
Calories 110
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 35mg 1%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 23g  
 
Vitamin A 0% Vitamin C 15%
Calcium 0% Iron 0%
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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (13%)
 
Protein (87%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
1.5g
Carbs
0g
Protein
23g
There are 110 calories in a 4 oz serving of Treasures from the Sea Boneless Tilapia Fillets.
Calorie breakdown: 13% fat, 0% carbs, 87% protein.

Related Tilapia from Treasures from the Sea:

Parmesan Encrusted Tilapia
Butter Herb Tilapia

Related Fish from Treasures from the Sea:

Flounder Fillets
Pangasius Vietnamese Catfish
Ahi Tuna Steak
Wild Alaskan Flounder
Mahi Mahi
Breaded Flounder
  find more treasures from the sea fish products

Other Types of Tilapia:

World Catch Tilapia Fillets
Tilapia (Fish) (Cooked, Dry Heat)
BJ's Crusted Tilapia
Gorton's Grilled Tilapia
Tilapia (Fish)
Chili's Firecracker Tilapia
  view more tilapia nutritional info

Other Types of Fish:

Mahi Mahi
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Fish
  view more fish nutritional info
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