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Food database and calorie counter Source: Mobile User

Trader Joe's

Sweet Potato Frites

Nutrition Facts
Serving Size 3 oz (85g)
 
Amount Per Serving
Calories from Fat 80
Calories 190
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 26g 9%
  Dietary Fiber 3g 12%
  Sugars 8g  
Protein 2g  
 
Vitamin A 170% Vitamin C 10%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 17 Mar 09.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (42%)
 
Protein (4%)
Carbohydrates, 26g (54%) Fat, 9g (42%) Protein, 2g (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
190
Fat
9g
Carbs
26g
Protein
2g
There are 190 calories in a 3 oz serving of Trader Joe's Sweet Potato Frites.
Calorie breakdown: 42% fat, 54% carbs, 4% protein.

Related Sweet Potato from Trader Joe's:

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Roasted Mashed Sweet Potatoes
Sweet Potato Pie Bites
Sweet Potato Spears
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Related French Fries from Trader Joe's:

Chipotle Ranch Fries
Garlic Fries
Handsome Cut Potato Fries
Yukon Gold Baked French Fries

Related Potatoes from Trader Joe's:

Country Potatoes with Haricots Verts & Wild Mushrooms
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Other Types of Sweet Potato:

Sweet Potato
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
Sweet Potato (Vacuum Pack, Canned)
  view more sweet potato nutritional info

Other Types of French Fries:

Deep Fried Potato French Fries (from Frozen)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potato French Fries
Breaded or Battered Potato French Fries
McDonald's French Fries (Small)
McDonald's French Fries (Large)
  view more french fries nutritional info
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Recently Eaten By:

lorif1031
on 15 April 2014
proteinbubs
on 11 April 2014
lanerski
on 20 March 2014
Lisadsm
on 19 March 2014

Recently Eaten With:

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