Food database and calorie counter Source: Member

Trader Joe's

Garlic Fries

Nutrition Facts
Serving Size 3 oz (85g)
 
Amount Per Serving
Calories from Fat 60
Calories 150
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 400mg 17%
Potassium 0mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 10%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member herbi on 29 Aug 08, and last modified on 05 Jun 14 by member Belicious .

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (42%)
 
Protein (5%)
Carbohydrates, 20g (53%) Fat, 7g (42%) Protein, 2g (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
150
Fat
7g
Carbs
20g
Protein
2g
There are 150 calories in a 3 oz serving of Trader Joe's Garlic Fries.
Calorie breakdown: 42% fat, 53% carbs, 5% protein.

Related French Fries from Trader Joe's:

Chipotle Ranch Fries
Handsome Cut Potato Fries
Sweet Potato Frites
Yukon Gold Baked French Fries

More Products from Trader Joe's:

Embrace Your Inner Bean
Shaved Cheese Blend
Seasoned Kale Chips
Turkey Vegetable Noodle Soup
Giant Peruvian Inca Corn
  view all trader joe's products

Other Types of French Fries:

Deep Fried Potato French Fries (from Frozen)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potato French Fries
Breaded or Battered Potato French Fries
McDonald's French Fries (Small)
McDonald's French Fries (Large)
  view more french fries nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

crchavez13
on 08 November 2014
Belljoan
on 29 October 2014
greenmouse1121
on 25 October 2014
hardware_glitch
on 27 September 2014

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Garlic Fries with these foods:
Old Chicago Turkey Burger
Kroger Quarter Pound Beef Hamburger Patties
Trader Joe's Whole Wheat Hamburger Buns
House of Tsang Sweet Ginger Sesame Hibachi Grill Sauce
On The Border Chicken Tenders


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.