Food database and calorie counter Source: Member

Trader Joe's

Dal Makhani

Nutrition Facts
Serving Size: 1/2 can (198g)
 
Amount Per Serving
Calories from Fat 54
Calories 190
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 510mg 21%
Total Carbohydrate 24g 8%
  Dietary Fiber 9g 36%
  Sugars 2g  
Protein 10g  
 
Vitamin A 4% Vitamin C 4%
Calcium 6% Iron 8%
Is this information inaccurate or incomplete?
Click here to edit.
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (28%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
6g
Carbs
24g
Protein
10g
There are 190 calories in a 1/2 can serving of Trader Joe's Dal Makhani.
Calorie breakdown: 28% fat, 51% carbs, 21% protein.

Related Lentils from Trader Joe's:

Indian Fare Madras Lentil
Red Split Lentils
Steamed Lentils
Curried Lentils on Cumin Flavored Basmati Rice
Black Beluga Lentils
Melodious Blend
  find more trader joe's lentils products

More Products from Trader Joe's:

Greek Whole Milk Yogurt Citrus Medley
Stuffed Peppers
Dried Pear Slices
Baked Falafel Salad Palette
Cream Cheese Brioche
  view all trader joe's products

Other Types of Lentils:

Arrowhead Mills Organic Red Lentils
Pink Lentils
Lentils (Sprouted)
Cooked Lentils
Lentils
  view more lentils nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.