Food database and calorie counter Source: Member

Trader Joe's

Curried Lentils on Cumin Flavored Basmati Rice

Nutrition Facts
Serving Size: 1 1/4 cups
Amount Per Serving
Calories from Fat 30
Calories 190
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 400mg 17%
Total Carbohydrate 25g 8%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 9g  
Vitamin A 4% Vitamin C 8%
Calcium 25% Iron 15%
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of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (53%)
Fat (28%)
Protein (19%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 190 calories in a 1 1/4 cups serving of Trader Joe's Curried Lentils on Cumin Flavored Basmati Rice.
Calorie breakdown: 28% fat, 53% carbs, 19% protein.

Related Lentils from Trader Joe's:

Black Beluga Lentils
Steamed Lentils
Small Whole Green Lentils
Dal Makhani
Melodious Blend
Red Split Lentils
  find more trader joe's lentils products

More Products from Trader Joe's:

Seasoned Buffalo Ghee
Vegan Cream Cheese
Crunchy Almond Butter - No Salt
Raclette Cheese
Churro Bites
  view all trader joe's products

Other Types of Lentils:

Arrowhead Mills Organic Red Lentils
Cooked Lentils
Pink Lentils
Lentils (Sprouted)
  view more lentils nutritional info
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