Food database and calorie counter Source: Member

Trader Joe's

Melodious Blend

Nutrition Facts
Serving Size: 1 cup (155g)
 
Amount Per Serving
Calories from Fat 40
Calories 200
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 370mg 15%
Total Carbohydrate 29g 10%
  Dietary Fiber 11g 44%
  Sugars 3g  
Protein 12g  
 
Vitamin A 4% Vitamin C 6%
Calcium 4% Iron 20%
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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (20%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
4.5g
Carbs
29g
Protein
12g
There are 200 calories in a 1 cup serving of Trader Joe's Melodious Blend.
Calorie breakdown: 20% fat, 57% carbs, 23% protein.

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