Food database and calorie counter Source: Member

Trader Joe's

Melodious Blend

Nutrition Facts
Serving Size: 1 cup (155g)
Amount Per Serving
Calories from Fat 40
Calories 200
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 370mg 15%
Total Carbohydrate 29g 10%
  Dietary Fiber 11g 44%
  Sugars 3g  
Protein 12g  
Vitamin A 4% Vitamin C 6%
Calcium 4% Iron 20%
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of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (57%)
Fat (20%)
Protein (23%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 200 calories in a 1 cup serving of Trader Joe's Melodious Blend.
Calorie breakdown: 20% fat, 57% carbs, 23% protein.

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