Food database and calorie counter Source: Member

Trader Joe's

Raw Brazil Nuts

Nutrition Facts
Serving Size 7 pieces (30g)
Amount Per Serving
Calories from Fat 171
Calories 190
% Daily Values*
Total Fat 19g 29%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 4g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Bindy on 29 Jul 09.

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of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (8%)
Fat (84%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 190 calories in a 7 pieces serving of Trader Joe's Raw Brazil Nuts.
Calorie breakdown: 84% fat, 8% carbs, 8% protein.

Related Nuts from Trader Joe's:

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Other Types of Brazil Nuts:

Brazil Nuts
Unblanched Dried Brazilnuts
No Name Whole Brazil Nuts
Meijer Brazil Nuts
Woodstock Farms Brazil Nuts
  view more brazil nuts nutritional info

Other Types of Nuts:

Mixed Nuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
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Recently Eaten By:

Sugar Waffle
on 24 November 2015
on 24 November 2015
on 23 November 2015
on 18 November 2015

Recently Eaten With:

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