Food database and calorie counter

Trader Joe's

Chile & Garlic Cashews

Nutrition Facts

Serving Size

1/4 cup (30 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

150mg

Total Carbohydrate

10.00g

Dietary Fiber

1.0g

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

5.00g

Vitamin D

0mcg

Calcium

10mg

Iron

1.80mg

10%

Potassium

170mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Jun 20 05:33 PM

Source: FatSecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (23%)

Fat (66%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

170

Fat

13g

Carbs

10g

Protein

There are 170 calories in 1/4 cup (30 g) of Trader Joe's Chile & Garlic Cashews.

Calorie breakdown: 66% fat, 23% carbs, 11% protein.

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Other Types of Nuts:

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