Food database and calorie counter Source: Member

Meijer

Brazil Nuts

Nutrition Facts
Serving Size 6 nuts (1oz)
 
Amount Per Serving
Calories from Fat 171
Calories 190
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 3g 1%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Bindy on 29 Jul 09.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (86%)
 
Protein (8%)
Carbohydrates, 3g (6%) Fat, 19g (86%) Protein, 4g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
19g
Carbs
3g
Protein
4g
There are 190 calories in a 6 nuts serving of Meijer Brazil Nuts.
Calorie breakdown: 86% fat, 6% carbs, 8% protein.

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Other Types of Brazil Nuts:

Brazil Nuts
Unblanched Dried Brazilnuts
Trader Joe's Raw Brazil Nuts
No Name Whole Brazil Nuts
Woodstock Farms Brazil Nuts
  view more brazil nuts nutritional info

Other Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
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Recently Eaten By:

MinervaNow
on 20 December 2014
Topazz
on 20 December 2014
Akfit08
on 15 December 2014
Ditty330
on 15 December 2014

Recently Eaten With:

FatSecret members have recently eaten Meijer Brazil Nuts with these foods:
Coffee (Brewed From Grounds, Decaffeinated)
Navels Oranges
Whole Wheat Bread
Hazelnuts or Filberts Nuts
Egg


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